| Apples | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium (7 cm dia) (approx 3 per 450 g) | 0.23 | 19.06 | 0.36 | 72 |
| 100 g | 0.17 | 13.81 | 0.26 | 52 |
| Apples (without Skin) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium (7 cm dia) (approx 3 per 450 g) | 0.17 | 16.33 | 0.35 | 61 |
| 100 g | 0.13 | 12.76 | 0.27 | 48 |
| Golden Delicious Apples | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium (7 cm dia) | 0.23 | 19.06 | 0.36 | 72 |
| 100 g | 0.17 | 13.81 | 0.26 | 52 |
|
|
