Sodium in Asparagus

Nutritional information for a variety of types and serving sizes of Asparagus is shown below.

Popular types of Asparagus

Asparagus
	Sodium(mg)
100 g	2
Cooked Asparagus (from Fresh)
	Sodium(mg)
1 medium spear (13.5 cm - 18 cm long)	37
100 g	231
Asparagus (Drained Solids, Canned)
	Sodium(mg)
100 g	287

Calorie Counter 100% Free