| Beef | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 19.54 | - | 26.33 | 288 |
| Minced Beef (Cooked) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) | 15.79 | - | 21.55 | 235 |
| 100 g | 18.58 | - | 25.35 | 276 |
| Lean Minced Beef | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 17.67 | - | 25.54 | 269 |
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