| Blackberries | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 4.31 | 4.88 | 5.3 | 9.61 |
| Sweetened Frozen Blackberries | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 14.18 | 14.74 | 4.8 | 18.98 |
| Blackberries (Solids and Liquids, Heavy Syrup, Canned) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 19.70 | 19.70 | 3.4 | 23.10 |
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