Fat in Cheddar Cheese

Nutritional information for a variety of types and serving sizes of Cheddar Cheese is shown below.

Popular types of Cheddar Cheese

Cheddar Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 9.39 0.94 21.09 33.14
Lowfat Cheddar or Colby Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 slice (28 g) - 0.59 0.06 1.23 1.98
100 g - 2.08 0.22 4.34 7.00
Nonfat or Fat Free Cheddar Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.26 0.03 0.57 0.90
100 g - 0.23 0.03 0.50 0.80

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