Fat in Crispbread

Nutritional information for a variety of types and serving sizes of Crispbread is shown below.

Popular types of Crispbread

Rye Crispbread
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 wafer - 0.02 0.06 0.01 0.13
100 g - 0.17 0.56 0.15 1.30
Extra Crispy Wheat or Rye Crispbread
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 3.16 1.14 1.51 6.43
No Added Fat Wheat Crispbread
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup of crushed - 0.08 0.36 0.14 0.86
100 g - 0.10 0.45 0.17 1.08

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