Sodium in Dates

Nutritional information for a variety of types and serving sizes of Dates is shown below.

Popular types of Dates

Date
	Sodium(mg)
1 date	-
100 g	2
Medjool Dates
	Sodium(mg)
1 date, pitted	-
100 g	1
Deglet Noor Dates
	Sodium(mg)
1 date	-
100 g	2

Foods related to Dates

Dried Fruit

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Calories in Dates

Total Carbs in Dates

Total Fats in Dates

Protein in Dates

Cholesterol in Dates