| Figs | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium (5.5 cm dia) | 0.15 | 9.59 | 0.38 | 37 |
| 100 g | 0.30 | 19.18 | 0.75 | 74 |
| Dried Fig | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 fig | 0.18 | 12.14 | 0.63 | 47 |
| 100 g | 0.93 | 63.87 | 3.30 | 249 |
| Figs (Solids and Liquids, Water Pack, Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.25 | 34.70 | 0.99 | 131 |
| 100 g | 0.10 | 13.99 | 0.40 | 53 |
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