Fat in French Fries

Nutritional information for a variety of types and serving sizes of French Fries is shown below.

Popular types of French Fries

Deep Fried Potato French Fries (from Frozen)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 10 strip portion (2.5 cm - 5 cm) - 3.45 1.03 1.41 5.96
100 g - 9.85 2.96 4.03 17.03
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
10 strips - 1.52 0.28 1.78 3.76
100 g - 2.35 0.43 2.74 5.78
Potato French Fries
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 10 strip portion (5 cm - 9 cm) - 4.09 1.14 1.64 7.03
100 g - 8.18 2.29 3.28 14.06

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