| Fruit Punch (Frozen Concentrate, with Water) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup (240 ml) | 28.60 | - | 0.2 | 28.80 |
| 100 g | 11.56 | - | 0.1 | 11.66 |
| Fruit Punch (made with Fruit Juice and Soda) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup (240 ml) | 26.31 | 22.88 | 0.2 | 26.51 |
| 100 g | 10.72 | 9.34 | 0.1 | 10.82 |
| Fruit Punch (with Added Nutrients, Canned) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup (240 ml) | 29.19 | 28.00 | 0.5 | 29.69 |
| 100 g | 11.77 | 11.29 | 0.2 | 11.97 |
|
|
