Calories in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

Popular types of Ham

Sliced Ham
Fat(g) Carbs(g) Prot(g) Cals
1 slice 2.41 1.07 4.65 46
100 g 8.60 3.83 16.60 163
Sliced Ham (Extra Lean)
Fat(g) Carbs(g) Prot(g) Cals
100 g 2.86 2.63 17.28 110
Deli Sliced Ham
Fat(g) Carbs(g) Prot(g) Cals
100 g 8.39 2.28 18.26 162

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