Protein in Jams

Nutritional information for a variety of types and serving sizes of Jams is shown below.

Popular types of Jams

Jam Preserves
	Prot(g)
1 tbsp	0.11
100 g	0.54
Jams and Preserves
	Prot(g)
1 tbsp	0.07
100 g	0.37
Jams, Preserves, Marmalades (Low Sugar)
	Prot(g)
1 tbsp	0.08
100 g	0.46

Calorie Counter 100% Free