Lasagna with Meat | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) | 12.38 | 35.43 | 20.52 | 336 |
100 g | 6.01 | 17.20 | 9.96 | 163 |
Lasagna with Meat and Spinach | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) | 12.92 | 37.49 | 21.88 | 353 |
100 g | 5.57 | 16.16 | 9.43 | 152 |
Lasagna with Chicken or Turkey | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) | 11.43 | 35.43 | 20.89 | 330 |
100 g | 5.55 | 17.20 | 10.14 | 160 |