| Mangos | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup of sliced | 25.05 | 24.42 | 3.0 | 28.05 |
| 100 g | 15.20 | 14.80 | 1.8 | 17.00 |
| Dried Mango | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 strip (8.5 cm x 2 cm x 0.3 cm) | 3.78 | 3.76 | 0.3 | 4.08 |
| 100 g | 76.41 | 75.20 | 5.2 | 81.61 |
| Mango Nectar | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 36.10 | 35.67 | 1.8 | 37.90 |
| 100 g | 14.46 | 14.27 | 0.7 | 15.16 |
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