Protein in Mashed Potatoes

Nutritional information for a variety of types and serving sizes of Mashed Potatoes is shown below.

Popular types of Mashed Potatoes

Mashed Potato
	Prot(g)
1 cup	3.78
100 g	1.80
Mashed Potato (from Fresh)
	Prot(g)
1 cup	4.43
100 g	2.11
Mashed Potato (from Dry)
	Prot(g)
1 cup	4.24
100 g	2.02

Foods related to Mashed Potatoes

Baked Potatoes

Cauliflower

Corn

Green Beans

Peas

Red Potatoes

Roasted Potatoes

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Calories in Mashed Potatoes

Total Carbs in Mashed Potatoes

Total Fats in Mashed Potatoes

Sodium in Mashed Potatoes

Cholesterol in Mashed Potatoes