| English Muffin | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 muffin | 23.62 | 2.05 | 2.0 | 25.62 |
| 100 g | 40.67 | 3.53 | 3.5 | 44.17 |
| Blueberry Muffins | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 medium | 51.34 | 22.26 | 2.9 | 54.24 |
| 100 g | 45.40 | 19.70 | 2.6 | 48.00 |
| Plain Muffin | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 small | 27.99 | 4.84 | 0.9 | 28.89 |
| 100 g | 42.47 | 7.34 | 1.3 | 43.77 |
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