Nectarines | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 fruit (6.5 cm dia) | 12.05 | 10.73 | 2.3 | 14.35 |
100 g | 8.85 | 7.89 | 1.7 | 10.55 |
Cooked Nectarine | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup | 57.55 | 55.68 | 3.1 | 60.65 |
100 g | 21.95 | 21.25 | 1.2 | 23.15 |