Protein in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

Popular types of Oatmeal

Oatmeal
Prot(g)
1 cup of cooked 6.06
100 g 2.59
Instant Oatmeal
Prot(g)
1 cup of cooked 5.76
100 g 2.46
Quick Oatmeal (1 or 3 Minutes)
Prot(g)
1 cup of cooked 6.06
100 g 2.59

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