Parsnips | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup of slices | 0.40 | 23.93 | 1.60 | 100 |
100 g | 0.30 | 17.99 | 1.20 | 75 |
Cooked Parsnips | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup of pieces | 4.15 | 26.53 | 2.06 | 143 |
100 g | 2.58 | 16.48 | 1.28 | 89 |
Creamed Parsnips | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup | 11.13 | 30.73 | 5.54 | 237 |
100 g | 4.88 | 13.48 | 2.43 | 104 |