| Dried Pine Nuts | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 18.76 | 34.07 | 4.90 | 68.37 |
| Pine Nuts (Pignolias) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 10 nuts serving | - | 0.34 | 0.61 | 0.09 | 1.23 |
| 100 g | - | 18.76 | 34.07 | 4.90 | 68.37 |
| Dried Pinyon Pine Nuts | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 10 nuts | - | 0.23 | 0.26 | 0.09 | 0.61 |
| 100 g | - | 22.94 | 25.67 | 9.38 | 60.98 |
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