| Oil Popped White Popcorn | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 5.19 | - | 1.1 | 6.29 |
| 100 g | 47.20 | - | 10.0 | 57.20 |
| Oil Popped Popcorn (Microwaved) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 5.43 | 0.06 | 0.9 | 6.33 |
| 100 g | 49.64 | 0.50 | 7.9 | 57.54 |
| Buttered Air Popped Popcorn | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 5.68 | 0.08 | 1.3 | 6.98 |
| 100 g | 43.67 | 0.62 | 10.0 | 53.67 |
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