Protein in Potato Skins

Nutritional information for a variety of types and serving sizes of Potato Skins is shown below.

Popular types of Potato Skins

Baked Potato Skins
	Prot(g)
100 g	3.26
Fried Potato Skins
	Prot(g)
100 g	6.66
Fried Potato Skins with Cheese
	Prot(g)
1 skin from small (4.5 cm - 6 cm dia, raw)	2.23
100 g	10.63

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