Sodium in Potatoes

Nutritional information for a variety of types and serving sizes of Potatoes is shown below.

Popular types of Potatoes

White Potatoes (Flesh and Skin)
100 g 6
White Potatoes (Flesh and Skin, Baked)
1 medium (5.5 cm dia - 8 cm dia) 12
100 g 7
Mashed Potato
1 cup 485
100 g 231

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