| Pork Spareribs | |
| Prot(g) | |
| 1 small cut (yield after cooking, bone removed) | 21.71 |
| 100 g | 28.94 |
| Beef Shortribs | |
| Prot(g) | |
| 1 small (yield after cooking, bone removed) | 6.01 |
| 100 g | 21.48 |
| Barbecued Pork Spareribs with Sauce | |
| Prot(g) | |
| 1 medium (yield after cooking, bone removed) | 8.58 |
| 100 g | 21.44 |
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