| Peanut Butter and Jam Sandwich | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 sandwich | 39.33 | 12.11 | 2.9 | 42.23 |
| 100 g | 42.31 | 13.02 | 3.1 | 45.41 |
| Chicken Sandwich with Spread | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 sandwich | 24.96 | 2.24 | 1.2 | 26.16 |
| 100 g | 22.26 | 2.00 | 1.1 | 23.36 |
| Turkey Sandwich with Spread | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 sandwich | 25.06 | 2.26 | 1.3 | 26.36 |
| 100 g | 17.53 | 1.58 | 0.9 | 18.43 |
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