Sodium in Seaweed

Nutritional information for a variety of types and serving sizes of Seaweed is shown below.

Popular types of Seaweed

Seaweed
	Sodium(mg)
1 cup	71
100 g	89
Seaweed (Prepared with Soy Sauce)
	Sodium(mg)
1 cup	1051
100 g	1095
Dried Seaweed
	Sodium(mg)
1 strip	3
100 g	575

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