Calories in Seeds
Nutritional information for a variety of types and serving sizes of Seeds is shown below.
Popular types of Seeds
Dried Whole Sesame Seeds
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 4.47 2.11 1.60 52
100 g 49.67 23.45 17.73 573
Dry Roasted Sunflower Seeds (with Salt Added)
Fat(g) Carbs(g) Prot(g) Cals
100 g 49.80 24.07 19.33 582
Dried Sunflower Seed Kernels
Fat(g) Carbs(g) Prot(g) Cals
100 g 49.57 18.76 22.78 570

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