| Fruit Smoothie (made with Fruit or Fruit Juice only) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.29 | 33.52 | 0.88 | 130 |
| 100 g | 0.14 | 15.96 | 0.42 | 62 |
| Fruit Smoothie Drink (with Fruit Juice and Dairy Products) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 3.23 | 41.15 | 3.41 | 198 |
| 100 g | 1.60 | 20.37 | 1.69 | 98 |
| Fruit Smoothie Drink | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 1.76 | 36.68 | 2.14 | 162 |
| 100 g | 0.87 | 18.16 | 1.06 | 80 |
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