Spinach | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup | - | 0.00 | 0.05 | 0.02 | 0.12 |
100 g | - | 0.01 | 0.17 | 0.06 | 0.39 |
Spinach (Chopped or Leaf, Frozen) | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup | - | - | 0.26 | 0.46 | 1.17 |
100 g | - | - | 0.17 | 0.29 | 0.75 |
Baby Spinach | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup | - | 0.00 | 0.05 | 0.02 | 0.12 |
100 g | - | 0.01 | 0.17 | 0.06 | 0.39 |