Protein in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

Popular types of Spreads

Cheese Spread
	Prot(g)
1 tbsp	2.50
100 g	16.41
Mayonnaise
	Prot(g)
1 tbsp	0.13
100 g	0.90
Butter
	Prot(g)
100 g	0.85

Foods related to Spreads

Cream Cheese

Jams

Peanut Butter

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Calories in Spreads

Total Carbs in Spreads

Total Fats in Spreads

Sodium in Spreads

Cholesterol in Spreads