Calories in Squid

Nutritional information for a variety of types and serving sizes of Squid is shown below.

Popular types of Squid

Squid
	Fat(g)	Carbs(g)	Prot(g)	Cals
100 g	1.38	3.08	15.58	92
Fried Breaded Squid
	Fat(g)	Carbs(g)	Prot(g)	Cals
100 g	8.43	11.56	17.60	197
Steamed or Boiled Squid
	Fat(g)	Carbs(g)	Prot(g)	Cals
100 g	1.58	3.53	17.86	105

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Total Carbs in Squid

Total Fats in Squid

Protein in Squid

Sodium in Squid

Cholesterol in Squid