Fat in Stews

Nutritional information for a variety of types and serving sizes of Stews is shown below.

Popular types of Stews

Vegetable Stew (without Meat)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.87 0.19 1.06 2.32
100 g - 0.36 0.08 0.44 0.97
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 2.14 1.44 1.50 5.75
100 g - 0.85 0.57 0.60 2.28
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 1.32 1.74 0.81 4.45
100 g - 0.54 0.70 0.33 1.80

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