| Taco Salad | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 1/2 cups | 14.77 | 23.58 | 13.23 | 279 |
| 100 g | 7.46 | 11.91 | 6.68 | 141 |
| Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 salad | 24.94 | 27.96 | 18.12 | 404 |
| 100 g | 10.75 | 12.05 | 7.81 | 174 |
| Taco or Tostada Salad with Beef, Cheese and Corn Chips | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 11.43 | 11.98 | 10.47 | 190 |
| 100 g | 9.37 | 9.82 | 8.58 | 156 |
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