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1% Fat Milk
1% Fat Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
1 serving (244 g)
1 school milk carton (1/2 pint)
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
429 kj
102 kcal
Fat
2.37g
Saturated Fat
1.545g
Monounsaturated Fat
0.676g
Polyunsaturated Fat
0.085g
Carbohydrates
12.18g
Sugar
12.69g
Fibre
0g
Protein
8.22g
Sodium
107mg
Cholesterol
12mg
Potassium
366mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
13
100 g
42
100 ml
43
1 cup
102
1 serving
(244 g)
102
1 school milk carton
(1/2 pint)
102
Related types of Skim Milk
Low Fat Milk
Milk (Nonfat)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Lowfat Dry Milk (Reconstituted)
Lowfat Chocolate Milk
1% Fat Acidophilus Milk
Lactose Reduced 1% Fat Milk
1% Fat Buttermilk
View More
India