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100% Whole Wheat Bagel
100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
182
Fat
1.01 g
Carbs
38.91 g
Prot
7.58 g
There are 182 calories in 1 small 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
Energy
762 kj
182 kcal
Fat
1.01g
Saturated Fat
0.17g
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.392g
Carbohydrates
38.91g
Sugar
1.34g
Fibre
6.4g
Protein
7.58g
Sodium
371mg
Cholesterol
0mg
Potassium
238mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
69
1 small
182
100 g
264
1 regular
277
1 serving
(105 g)
277
1 large
346
Related types of Bagels
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
Wheat Bagel
Bagel
View More Bagels Nutritional Info
See also
Toasted 100% Whole Wheat Bagel
100% Whole Wheat Bread
Toasted Whole Wheat Bagel
100% Whole Wheat Cracker
100% Whole Wheat Roll
View More
India