100% Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
164
Fat
0.56 g
Carbs
34.69 g
Prot
6.48 g
There are 164 calories in 1 cup of cooked 100% Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
686 kj
164 kcal
Fat
0.56g
Saturated Fat
0.08g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.346g
Carbohydrates
34.69g
Sugar
1.18g
Fibre
3g
Protein
6.48g
Sodium
581mg
Cholesterol
0mg
Potassium
164mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also