FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

2% Fat Buttermilk

Common serving sizes

Cals

137

Fat

4.9 g

Carbs

12.98 g

Prot

10.04 g

There are 137 calories in 1 cup of 2% Fat Buttermilk.

Nutrition Facts

Serving Size

1 cup

Energy

574 kj

137 kcal

Fat

4.9g

Saturated Fat

3.043g

Monounsaturated Fat

1.411g

Polyunsaturated Fat

0.174g

Carbohydrates

12.98g

Sugar

12.98g

Fibre

0g

Protein

10.04g

Sodium

211mg

Cholesterol

20mg

Potassium

441mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	56
100 ml	58
1 cup	137
1 serving (245 g)	137

Related types of Buttermilk

1% Fat Buttermilk

Nonfat Buttermilk

Buttermilk (Reduced Fat, Cultured)

Dry Buttermilk (Reconstituted)

Buttermilk (Lowfat, Cultured)

View More Buttermilk Nutritional Info

Related types of Skim Milk

2% Fat Milk (Semi-Skimmed Milk)

Reduced Fat Milk

1% Fat Milk (Calcium Fortified)

View More Skim Milk Nutritional Info

Other related foods

See also

Blueberry Muffins (with Low Fat 2% Milk)

2% Fat Acidophilus Milk

Buttermilk Pancakes

Buttermilk (Dried)

Muffins (with Low Fat 2% Milk)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.