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Aamras
Aamras
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
163
Fat
0.55 g
Carbs
42.31 g
Prot
1.01 g
There are 163 calories in 1 cup of Aamras.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
683 kj
163 kcal
Fat
0.55g
Saturated Fat
0.12g
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.091g
Carbohydrates
42.31g
Sugar
37.63g
Fibre
3.4g
Protein
1.01g
Sodium
5mg
Cholesterol
0mg
Potassium
276mg
Last updated
08 Aug 22 05:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
68
100 ml
69
1 cup
163
1 serving
(240 g)
163
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See also
Paper Boat Aamras
Kwality Wall's Aam Ras
Saras Paneer
Saras Dahi
Saras Lassi
View More
India