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Adai
Adai
Common serving sizes
1 piece
1 serving (95 g)
100 g
Cals
203
Fat
6.49 g
Carbs
29.46 g
Prot
8.04 g
There are 203 calories in 1 piece of Adai.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
850 kj
203 kcal
Fat
6.49g
Saturated Fat
0.547g
Monounsaturated Fat
3.179g
Polyunsaturated Fat
2.151g
Carbohydrates
29.46g
Sugar
3.71g
Fibre
6.4g
Protein
8.04g
Sodium
72mg
Cholesterol
0mg
Potassium
462mg
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
203
1 serving
(95 g)
203
100 g
214
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See also
Acai Bowl
Kadai Paneer
Kopi Siew Dai
View More
India