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Almonds
Almonds
Common serving sizes
1 almond
1 oz (23 whole kernels)
1 oz
1 cup of sliced
1 cup of ground
100 g
1 cup, slivered
1 cup of whole
Cals
532
Fat
46.59 g
Carbs
18.16 g
Prot
19.56 g
There are 532 calories in 1 cup of sliced Almonds.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
2225 kj
532 kcal
Fat
46.59g
Saturated Fat
3.571g
Monounsaturated Fat
29.583g
Polyunsaturated Fat
11.237g
Carbohydrates
18.16g
Sugar
4.42g
Fibre
10.9g
Protein
19.56g
Sodium
1mg
Cholesterol
0mg
Potassium
670mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 oz
(23 whole kernels)
164
1 oz
164
1 cup of sliced
532
1 cup of ground
549
100 g
578
1 cup, slivered
624
1 cup of whole
827
Related types of Almonds
Blanched Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Soaked Almonds
Almond Flour
Unroasted Almonds
Yoga Bar Breakfast Protein Bar Almond Coconut
Roasted Almonds
View More
India