Appam

Common serving sizes
Cals
90
Fat
2.06 g
Carbs
15.23 g
Prot
2.3 g
There are 90 calories in 1 Appam.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
376 kj
90 kcal
Fat
2.06g
Saturated Fat
1.147g
Monounsaturated Fat
0.475g
Polyunsaturated Fat
0.195g
Carbohydrates
15.23g
Sugar
2.35g
Fibre
0.5g
Protein
2.3g
Sodium
114mg
Cholesterol
35mg
Potassium
42mg
Last updated 12 May 20 03:59 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bread

See also