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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
89
Fat
0.21 g
Carbs
23.29 g
Prot
0.21 g
There are 89 calories in 1 small apple yields of Applesauce.
Nutrition Facts
Serving Size
1 small apple yields
per serve
Energy
372 kj
89 kcal
Fat
0.21g
Saturated Fat
0.035g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.063g
Carbohydrates
23.29g
Sugar
19.3g
Fibre
1.4g
Protein
0.21g
Sodium
4mg
Cholesterol
0mg
Potassium
71mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce Unsweetened
Applesauce with other Fruits
Applesauce with Sugar
View More Applesauce Nutritional Info
Related types of Sauces
Mayonnaise
Soy Sauce
Olive Oil
Salsa
Ketchup
View More Sauces Nutritional Info
See also
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce Sweetened with Low Calorie Sweetener
View More
India