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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
86
Fat
0.2 g
Carbs
22.5 g
Prot
0.2 g
There are 86 calories in 1 snack size Applesauce.
Nutrition Facts
Serving Size
1 snack size (112 g)
per serve
Energy
359 kj
86 kcal
Fat
0.2g
Saturated Fat
0.034g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.061g
Carbohydrates
22.5g
Sugar
18.64g
Fibre
1.4g
Protein
0.2g
Sodium
3mg
Cholesterol
0mg
Potassium
69mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce Unsweetened
Applesauce with other Fruits
Applesauce with Sugar
View More Applesauce Nutritional Info
Related types of Sauces
Mayonnaise
Olive Oil
Salsa
Soy Sauce
Ketchup
View More Sauces Nutritional Info
See also
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce Sweetened with Low Calorie Sweetener
View More
India