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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
194
Fat
0.46 g
Carbs
50.77 g
Prot
0.46 g
There are 194 calories in 1 cup of sauce of Applesauce.
Nutrition Facts
Serving Size
1 cup of sauce
per serve
Energy
811 kj
194 kcal
Fat
0.46g
Saturated Fat
0.076g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.138g
Carbohydrates
50.77g
Sugar
42.08g
Fibre
3.1g
Protein
0.46g
Sodium
8mg
Cholesterol
0mg
Potassium
156mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with other Fruits
Applesauce with Sugar
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Soy Sauce
Olive Oil
Salsa
Mayonnaise
Ketchup
View More Sauces Nutritional Info
See also
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce Sweetened with Low Calorie Sweetener
View More
India