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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 large apple yields
1 cup of sauce
Cals
76
Fat
0.18 g
Carbs
19.91 g
Prot
0.18 g
There are 76 calories in 100 grams of Applesauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Fat
0.18g
Saturated Fat
0.03g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.054g
Carbohydrates
19.91g
Sugar
16.5g
Fibre
1.2g
Protein
0.18g
Sodium
3mg
Cholesterol
0mg
Potassium
61mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 large apple yields
177
1 cup of sauce
194
Related types of Applesauce
Applesauce with Sugar
Applesauce with other Fruits
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Soy Sauce
Olive Oil
Salsa
Ketchup
Mayonnaise
View More Sauces Nutritional Info
See also
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce Sweetened with Low Calorie Sweetener
View More
India