Arhar Dal
Common serving sizes
Cals
206
Fat
3.39 g
Carbs
32.73 g
Prot
12.56 g
There are 206 calories in 1 serving of Arhar Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
861 kj
206 kcal
Fat
3.39g
Saturated Fat
1.472g
Monounsaturated Fat
0.923g
Polyunsaturated Fat
0.559g
Carbohydrates
32.73g
Sugar
1.33g
Fibre
15.7g
Protein
12.56g
Sodium
300mg
Cholesterol
5mg
Potassium
585mg
Last updated 12 May 20 11:32 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Curries
Related types of Lentils
See also