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Arhar Dal
Arhar Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
206
Fat
3.39 g
Carbs
32.73 g
Prot
12.56 g
There are 206 calories in 1 serving of Arhar Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
861 kj
206 kcal
Fat
3.39g
Saturated Fat
1.472g
Monounsaturated Fat
0.923g
Polyunsaturated Fat
0.559g
Carbohydrates
32.73g
Sugar
1.33g
Fibre
15.7g
Protein
12.56g
Sodium
300mg
Cholesterol
5mg
Potassium
585mg
Last updated
12 May 20 11:32 PM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(110 g)
206
1 cup
411
Related types of Curries
Chicken Curry
Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
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Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Cooked Lentils
Lentils
View More Lentils Nutritional Info
See also
Hommade Dal Yellow
Cooked Lentils (Fat Added in Cooking)
Dal Chawal
Dal Tadka
Moong Dal
View More
India