Arhar Dal

Common serving sizes
Cals
187
Fat
3.08 g
Carbs
29.76 g
Prot
11.42 g
There are 187 calories in 100 grams of Arhar Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Fat
3.08g
Saturated Fat
1.338g
Monounsaturated Fat
0.839g
Polyunsaturated Fat
0.508g
Carbohydrates
29.76g
Sugar
1.21g
Fibre
14.3g
Protein
11.42g
Sodium
273mg
Cholesterol
5mg
Potassium
532mg
Last updated 12 May 20 11:32 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Lentils

See also