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Asparagus (Solids and Liquids, Canned)
Common serving sizes
1 oz
100 g
1/2 cup
1 lb
Cals
18
Fat
0.22 g
Carbs
3.01 g
Prot
2.2 g
There are 18 calories in a 1/2 cup of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
77 kj
18 kcal
Fat
0.22g
Saturated Fat
0.054g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.104g
Carbohydrates
3.01g
Fibre
1.2g
Protein
2.2g
Sodium
346mg
Cholesterol
0mg
Potassium
210mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 oz
4
100 g
15
1/2 cup
18
1 lb
68
Related types of Asparagus
Cooked Asparagus (from Fresh)
Cooked Asparagus (Canned)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus
View More Asparagus Nutritional Info
See also
Asparagus (No Salt Added, Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
India