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Avocados
Avocados
Common serving sizes
100 g
1 cup of sliced
1 cup of cubed
1 avocado
1 cup of pureed
Cals
240
Fat
21.99 g
Carbs
12.8 g
Prot
3 g
There are 240 calories in 1 cup of cubed Avocados.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
1004 kj
240 kcal
Fat
21.99g
Saturated Fat
3.189g
Monounsaturated Fat
14.698g
Polyunsaturated Fat
2.724g
Carbohydrates
12.8g
Sugar
0.99g
Fibre
10g
Protein
3g
Sodium
10mg
Cholesterol
0mg
Potassium
728mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
1 cup of pureed
368
Related types of Avocados
Guacamole with Tomatoes
Guacamole
Guacamole with Tomatoes and Chilli Peppers
View More Avocados Nutritional Info
See also
Avocado
View More
India