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Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
229
Fat
1.44 g
Carbs
44.94 g
Prot
8.92 g
There are 229 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
Energy
957 kj
229 kcal
Fat
1.44g
Saturated Fat
0.35g
Trans Fat
0g
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.57g
Carbohydrates
44.94g
Sugar
4.49g
Fibre
2g
Protein
8.92g
Sodium
399mg
Cholesterol
0mg
Potassium
67mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
67
1 bagel
(7.5 cm dia)
146
1 bagel
(9 cm dia)
182
1 bagel
(10 cm dia)
229
100 g
257
1 bagel
(11 cm dia)
283
Related types of Bagels
Cinnamon Raisin Bagels
Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
Multigrain Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame)
Poppy Seed
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
View More
India